Nova Smile Dental Blog

After investing in teeth whitening, the last thing you want is to undo your results with the wrong foods. In the first 24 to 48 hours especially, your teeth are more porous and susceptible to staining. Even long after treatment, certain dietary choices can help maintain your brighter smile. The good news? There are plenty of smile-friendly foods that support both your whitening results and overall oral health.

Here are 5 foods that can help keep your smile looking radiant.

Do you struggle to sleep throughout the night? Are you constantly exhausted throughout the day? Do you lack focus when you are trying to get work done? You might think that taking a sleeping pill could be an easy solution to help you get the rest you need to thrive during the day. However, when you have sleep apnea, it can actually have the opposite effect. Read on to learn about why sleeping pills aren’t the best solution when you have sleep apnea and what you should do instead.

Having a tooth knocked out can be alarming, painful, and confusing—especially when it happens suddenly during sports, an accident, or a fall. With millions of adults and children experiencing this type of dental injury each year, many people wonder if they should try putting the tooth back into its socket themselves. The answer depends on several important factors, and knowing what to do in the moment can make a big difference.

Waking up gasping for air or with your heart pounding is frightening enough—but for some people, sleep apnea also brings vivid, unsettling nightmares. While these dreams may seem mysterious, research shows that oxygen deprivation during sleep can influence the types of dreams patients experience. Understanding this connection can help you take steps toward safer, more peaceful nights.

You’ve just wrapped up the last treatment in your full mouth reconstruction plan. So that means you and your new smile are ready to take the world by storm, right?

Not exactly.

Full mouth reconstructions are comprehensive treatments, and depending on your unique plan, you could have to do quite a bit of resting and relaxing (among other things!). Diving into your favorite foods too soon could cause some unpleasant complications for your oral health. With that in mind, here’s how you can promote a smooth recovery.

For many people, coffee is an essential part of the morning routine. But if you’re starting Invisalign treatment, you might be wondering whether you’ll need to give up your favorite brew to keep your aligners clear and effective.

The good news? You don’t have to quit coffee — you just need to enjoy it the right way.

Did you know there’s a chance that you’ll be required to wear a retainer to maintain your results once you’re finished with your Invisalign treatment? These oral appliances don’t apply enough pressure to move your teeth, but can hold them in place long enough for your mouth to adjust to keep them from relapsing.

However, you must care for it correctly to continue to enjoy the benefits it provides. Continue reading to learn 3 maintenance tips that can help you avoid potential problems with your retainer!

Invisalign is an incredible orthodontic solution that has allowed countless patients to address mild to moderate misalignments without having to deal with the conspicuous metal parts and many dietary restrictions that come with traditional braces. However, neglecting to properly adhere to your dentist’s treatment instructions can lead to costly treatment delays and potentially painful oral infections. Here’s why your teeth may not be moving as planned and how to keep your Invisalign treatment on track.

If you’re seeking a reliable way to replace one or more missing teeth, you might benefit from dental implants. Unlike dentures or dental bridges, these replacements are placed directly into your jawbone, providing additional strength and stability over the alternatives.

However, if you’ve just been informed that you will need an additional bone graft before proceeding, you might have some questions about why it’s required. Continue reading to learn more about why this is sometimes necessary and what to expect from the procedure!

Tooth loss can detract from your daily quality of life in several different ways. Fortunately, your provider can rebuild your smile’s appearance and functionality with dental implants. Many experts consider these the ideal way to replace lost teeth because of their unique placement in your jaw, which makes them stronger and more resilient than alternatives, like dentures or dental bridges.

However, many patients want to know what their new teeth are made of and how long they’ll last. If you’re considering these restorations, continue reading to learn more about their typical lifespan!